No-Bake Granola Energy Bars (Printable)

Chewy bars with oats, nuts, and dried fruit offer a quick, wholesome energy boost for any occasion.

# What You’ll Need:

→ Dry Ingredients

01 - 2 cups old-fashioned rolled oats
02 - 1 cup crisp rice cereal
03 - 1/2 cup chopped mixed nuts (almonds, walnuts, or pecans)
04 - 1/2 cup dried fruit (cranberries, raisins, or chopped apricots)
05 - 1/4 cup unsweetened shredded coconut (optional)
06 - 1/4 teaspoon salt

→ Wet Ingredients

07 - 1/2 cup honey or maple syrup
08 - 1/3 cup creamy peanut butter or almond butter
09 - 1 teaspoon vanilla extract

→ Optional Add-Ins

10 - 1/4 cup mini chocolate chips
11 - 1 tablespoon chia seeds or flaxseed meal

# How to Prepare:

01 - Line an 8-inch square baking pan with parchment paper, leaving overhang on sides for easy removal.
02 - In a large mixing bowl, combine oats, rice cereal, mixed nuts, dried fruit, coconut, and salt. Mix thoroughly.
03 - In a small saucepan over low heat, combine honey and peanut butter. Stir constantly until melted and smooth, approximately 2-3 minutes. Remove from heat and stir in vanilla extract.
04 - Pour warm binding mixture over dry ingredients. Mix thoroughly until all components are evenly coated.
05 - If using chocolate chips, allow mixture to cool for 2-3 minutes before folding them in to prevent melting.
06 - Transfer mixture to prepared pan. Press firmly and evenly using a spatula or the back of a measuring cup to create uniform density.
07 - Sprinkle additional chocolate chips or nuts on top if desired, pressing gently to adhere. Refrigerate for at least 1 hour until completely set.
08 - Lift bars from pan using parchment overhang. Cut into 12 equal bars with a sharp knife. Store in an airtight container in the refrigerator for up to 1 week.

# Expert Suggestions:

01 -
  • Quick and easy to prepare with minimal ingredients.
  • No baking required, saving time and energy.
  • Customizable with nuts, dried fruit, and optional add-ins.
  • Ideal for on-the-go snacking, picnics, and outdoor adventures.
  • Vegetarian and adaptable to vegan diets.
02 -
  • Use parchment paper with an overhang for easy removal of bars.
  • Allow chocolate chips to be added after the mixture cools slightly to avoid melting.
  • Press the mixture evenly to prevent crumbling.
  • Store bars in an airtight container refrigerated for up to one week.
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