Vegan BBQ Cauliflower Wings (Printable)

Savor crispy vegan BBQ cauliflower wings with a creamy dip.

# What You’ll Need:

→ For the Cauliflower Wings

01 - 1 large head cauliflower, cut into bite-sized florets
02 - 3/4 cup all-purpose flour
03 - 1 tbsp cornstarch
04 - 1 tsp garlic powder
05 - 1 tsp smoked paprika
06 - 1/2 tsp salt
07 - 1/2 tsp black pepper
08 - 3/4 cup unsweetened plant milk (e.g., almond, soy, oat)
09 - 1 cup panko breadcrumbs

→ For the BBQ Sauce

10 - 3/4 cup vegan BBQ sauce (store-bought or homemade)
11 - 1 tbsp maple syrup (optional, for extra sweetness)

→ For the Vegan Ranch Dip

12 - 1/2 cup vegan mayonnaise
13 - 1/4 cup unsweetened plant milk
14 - 1 tbsp lemon juice
15 - 1 tsp apple cider vinegar
16 - 1/2 tsp garlic powder
17 - 1/2 tsp onion powder
18 - 1 tbsp chopped fresh dill (or 1 tsp dried)
19 - 1 tbsp chopped fresh chives (or 1 tsp dried)
20 - Salt and pepper to taste

# How to Prepare:

01 - Preheat the oven to 220°C (425°F). Line a large baking sheet with parchment paper.
02 - In a large bowl, whisk together flour, cornstarch, garlic powder, smoked paprika, salt, and black pepper. Stir in plant milk until you have a smooth batter.
03 - Dip each cauliflower floret into the batter, shake off excess, then coat in panko breadcrumbs. Arrange on the prepared baking sheet in a single layer.
04 - Bake for 20 minutes, turning midway for even crisping.
05 - Meanwhile, mix BBQ sauce and maple syrup (if using) in a small bowl.
06 - After 20 minutes, remove cauliflower from the oven. Using tongs, coat each floret generously with BBQ sauce.
07 - Return the cauliflower to the oven and bake for an additional 12-15 minutes, until crispy and caramelized.
08 - While wings bake, make the ranch: whisk together vegan mayonnaise, plant milk, lemon juice, vinegar, garlic powder, onion powder, dill, chives, salt, and pepper in a bowl until smooth.
09 - Serve the hot BBQ cauliflower wings with vegan ranch dip on the side.

# Expert Suggestions:

01 -
  • This dish is not just vegan; it’s guilt-free indulgence that even the non-vegans love!
  • The BBQ sauce transforms bland florets into crispy, saucy bites that are perfect for sharing, or not!
02 -
  • Always check the labels on your vegan mayo and plant milk to ensure they don't contain hidden allergens.
  • Using panko breadcrumbs truly makes a difference in achieving an impressive crunch!
03 -
  • Make sure your oven is preheated properly for the wings to crisp up nicely.
  • Don’t be afraid to get your hands messy; coating the cauliflower ensures each piece is flavorful!
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