Carrot Cake Baked Oatmeal

Featured in: Sweet Comfort Bakes

Enjoy the nostalgic taste of spiced carrot cake in a wholesome morning format. Grated carrots, warm cinnamon, and nutmeg combine with hearty rolled oats for a satisfying breakfast that feels indulgent while remaining nutritious.

The preparation comes together quickly - simply whisk together wet ingredients, fold in grated carrots and raisins, then bake until golden and set. Each serving delivers 6 grams of protein and whole grain goodness to fuel your day.

This dish excels at meal prep, keeping refrigerated for up to five days. The flavors deepen over time, making leftovers even more delicious. Customize with your favorite nuts, swap sweeteners, or add fresh fruit when serving.

Updated on Mon, 26 Jan 2026 14:33:00 GMT
Golden-brown Carrot Cake Baked Oatmeal squares, studded with shredded carrots and walnuts, served warm on a rustic wooden board. Pin to Board
Golden-brown Carrot Cake Baked Oatmeal squares, studded with shredded carrots and walnuts, served warm on a rustic wooden board. | awrirpantry.com

My Wednesday mornings shifted the day I stopped pretending I had time for elaborate breakfasts and instead threw carrot cake flavors into a baking dish of oats. The smell of cinnamon and nutmeg filling my kitchen before 7 a.m. felt like cheating—like I'd cracked some code between indulgence and actual nutrition. What started as an experiment in meal-prep sanity became the thing my roommate now texts me about on Sundays, asking if I'm making it again.

I made this for my partner during a stretch when we were both running on fumes, and watching them eat a slice standing at the kitchen counter—just standing there, peaceful and quiet—told me everything about why this recipe matters. That small moment of someone being genuinely satisfied by something you made is what keeps you coming back to the kitchen.

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Ingredients

  • Old-fashioned rolled oats: Don't use instant oats or you'll end up with something closer to pudding; the texture matters here and it's worth hunting down the real thing.
  • Ground cinnamon and nutmeg: These are the soul of this cake-for-breakfast moment, so don't skimp or use the old tin that's been sitting since college.
  • Baking powder: This lifts the oatmeal and keeps it from being a dense brick, which I learned the hard way on attempt one.
  • Salt: A quarter teaspoon might seem tiny, but it brightens everything and makes the sweetness land differently.
  • Walnuts and shredded coconut: Optional but they add texture and a subtle crunch that makes eating this feel intentional rather than rushed.
  • Milk: Dairy or non-dairy both work; this is where the oats actually hydrate and become tender rather than chewy.
  • Eggs: They bind everything and create a custard-like crumb that sets this apart from regular granola.
  • Pure maple syrup or honey: Real sweetness here matters because it carries flavor, not just sugar.
  • Vanilla extract: A teaspoon of the good stuff rounds out all the spices and makes you wonder what took you so long to try this.
  • Melted coconut oil or unsalted butter: This adds richness and helps everything bind; melting it first matters so it incorporates smoothly.
  • Finely grated carrots: Medium carrots grated on the small holes of a box grater gives you the right moisture and texture; too chunky and you'll notice them too much.
  • Raisins: They plump up as this bakes and provide little bursts of chewiness that make each bite interesting.

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Instructions

Get your oven ready and prepare your stage:
Preheat to 350°F and grease a 9x9-inch baking dish well so nothing sticks later. Think of this as setting yourself up for success before the real work starts.
Bring the dry team together:
In a large bowl, combine oats, cinnamon, nutmeg, baking powder, salt, walnuts, and coconut, stirring until everything's evenly distributed. This way the spices don't clump up when you add the wet ingredients.
Whisk the wet ingredients into submission:
In another bowl, whisk milk, eggs, maple syrup, vanilla, and melted coconut oil until it looks smooth and unified. The whisking matters here because you want the eggs fully incorporated so the oatmeal bakes evenly.
Fold in the stars of the show:
Stir the grated carrots and raisins into the wet mixture, making sure they're distributed and not clumping together. This only takes a minute but it makes a difference in how they bake throughout.
Marry wet and dry:
Pour the wet mixture into the dry ingredients and mix until just combined. You're looking for everything to be moistened, not overmixed, which keeps the oatmeal texture tender.
Spread and smooth:
Pour the batter into your prepared baking dish and use a spatula to spread it evenly. An even layer bakes more consistently than lumpy spots.
Let the oven do the work:
Bake for 35 minutes or until the center looks set and the top is golden brown. A toothpick inserted in the middle should come out clean or with just a few moist crumbs.
Cool with patience:
Let it rest for at least 10 minutes before slicing so it holds together and the flavors settle. This feels impossible when it smells this good, but it's worth the wait.
Hearty slice of Carrot Cake Baked Oatmeal, featuring moist, spiced oats with raisins and carrots, perfect for a wholesome breakfast. Pin to Board
Hearty slice of Carrot Cake Baked Oatmeal, featuring moist, spiced oats with raisins and carrots, perfect for a wholesome breakfast. | awrirpantry.com

There's something almost magical about cutting into this warm oatmeal and seeing how the carrots have become tender, how the raisins plumped up, how it all came together as something greater than its parts. That moment when breakfast stops being a rushed necessity and becomes something you actually look forward to—that's when you know a recipe has earned its place in your rotation.

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Storage and Keeping It Fresh

This oatmeal cake actually improves by the next day as the flavors meld and the texture firms up just slightly, making it perfect for slicing and reheating. Wrapped well and refrigerated, it stays good for five days, which means Monday's breakfast is handled by Thursday night's preparation.

Making It Your Own

The beauty of this recipe is how forgiving it is about substitutions and personal preference. I've made it with pecans instead of walnuts, skipped the coconut entirely for a cleaner taste, and once used brown sugar when I ran out of maple syrup and it was honestly just as good. The framework stays solid no matter what you swap in or out, which is the mark of a recipe that actually works in real kitchens.

Serving Ideas and Timing

Eat this warm with a dollop of Greek yogurt and a drizzle of maple syrup, or let it cool and eat it at room temperature while standing in your kitchen in yesterday's shirt. Cold slices work for office breakfasts too, though reheating a portion for 30 seconds in the microwave returns it to that just-baked tenderness. Whatever way you approach it, you've built yourself a breakfast that doesn't require thinking.

  • A scoop of Greek yogurt adds creaminess and extra protein to keep you full until lunch.
  • Fresh berries on top add brightness and contrast to the warm spices.
  • A sprinkle of extra cinnamon on top right before serving gives a visual reminder of what you're about to taste.
Freshly baked Carrot Cake Baked Oatmeal in a casserole dish, showcasing a tender, golden top ideal for meal-prepping busy mornings. Pin to Board
Freshly baked Carrot Cake Baked Oatmeal in a casserole dish, showcasing a tender, golden top ideal for meal-prepping busy mornings. | awrirpantry.com

This carrot cake oatmeal is proof that breakfast doesn't have to be a choice between fast or nutritious. Make it once and you'll understand why I keep coming back to it, why it's become the thing I reach for when life gets loud.

Recipe Questions & Answers

Can I make carrot cake baked oatmeal ahead of time?

Absolutely. This dish keeps refrigerated for up to 5 days and actually tastes better as the flavors meld. Prepare on Sunday and enjoy warm portions throughout the busy week.

What toppings work well with this baked oatmeal?

Greek yogurt adds creaminess and protein, while a drizzle of maple syrup enhances sweetness. Fresh berries, sliced bananas, or a sprinkle of toasted coconut also complement the spiced flavors beautifully.

Is it possible to make this vegan?

Yes. Replace the eggs with flax eggs (2 tablespoons ground flaxseed mixed with 5 tablespoons water) and use non-dairy milk. The texture remains just as satisfying.

Can I use quick oats instead of old-fashioned rolled oats?

Old-fashioned oats provide better texture and prevent the mixture from becoming too mushy. Quick oats may result in a softer, less structured final dish.

How do I know when the baked oatmeal is done?

The edges should be golden and pulling slightly from the pan, while the center feels set when gently touched. A knife inserted near the center should come out mostly clean.

Can I freeze portions for longer storage?

Definitely. Cut into individual portions, wrap tightly, and freeze for up to 3 months. Reheat in the microwave or oven until warmed through.

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Carrot Cake Baked Oatmeal

A comforting breakfast combining classic carrot cake flavors with hearty baked oats. Ideal for meal prep and busy mornings.

Prep Time
15 minutes
Time to Cook
35 minutes
Overall Time
50 minutes
Recipe by Lucinda Pryce


Skill Level Easy

Cuisine American

Makes 6 Portions

Diet Preferences No Meat, No Gluten

What You’ll Need

Dry Ingredients

01 2 cups old-fashioned rolled oats
02 1.5 teaspoons ground cinnamon
03 0.5 teaspoon ground nutmeg
04 1 teaspoon baking powder
05 0.25 teaspoon salt
06 0.5 cup chopped walnuts, optional
07 0.25 cup unsweetened shredded coconut, optional

Wet Ingredients

01 2 cups milk, dairy or unsweetened non-dairy
02 2 large eggs
03 0.33 cup pure maple syrup or honey
04 1 teaspoon pure vanilla extract
05 0.25 cup melted coconut oil or unsalted butter

Vegetables and Fruit

01 1.5 cups finely grated carrots, approximately 2 medium carrots
02 0.5 cup raisins

How to Prepare

Step 01

Prepare baking vessel: Preheat oven to 350 degrees Fahrenheit. Lightly grease a 9 by 9 inch baking dish with cooking spray or butter.

Step 02

Combine dry components: In a large mixing bowl, combine oats, cinnamon, nutmeg, baking powder, salt, walnuts, and coconut. Mix thoroughly until evenly distributed.

Step 03

Prepare wet components: In a separate bowl, whisk together milk, eggs, maple syrup, vanilla extract, and melted coconut oil until well combined.

Step 04

Incorporate vegetables and fruit: Add grated carrots and raisins to the wet mixture. Stir gently until carrots and raisins are evenly dispersed throughout.

Step 05

Combine all ingredients: Pour the wet mixture into the bowl with dry ingredients. Stir until thoroughly combined with no visible streaks of dry ingredients remaining.

Step 06

Transfer to baking dish: Pour the batter into the prepared baking dish, spreading evenly with a spatula to create a uniform thickness.

Step 07

Bake until set: Bake for 35 minutes, or until the center is set and the top is golden brown. A toothpick inserted into the center should come out clean.

Step 08

Cool and serve: Remove from oven and let cool for at least 10 minutes before slicing. Serve warm or at room temperature.

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Tools Needed

  • Mixing bowls, minimum 2
  • Wire whisk
  • Measuring cups and spoons
  • Box grater
  • 9 by 9 inch baking dish
  • Conventional oven

Allergy Details

Be sure to double-check every ingredient for allergens. When uncertain, reach out to a healthcare professional.
  • Contains tree nuts, specifically walnuts when included
  • Contains eggs
  • Contains milk when using dairy milk option
  • Contains coconut when included

Nutrition Info (per portion)

These figures are for information. They're not a medical substitute.
  • Energy: 265
  • Fat Content: 10 g
  • Carbohydrates: 37 g
  • Proteins: 6 g

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