Grilled Watermelon Feta Mint

This dish combines the sweet juiciness of grilled watermelon with the creamy tang of feta cheese and the bright freshness of mint leaves. Quickly grilled to develop subtle caramelization, the watermelon adds a smoky-sweet contrast to the salty feta and aromatic mint. Tossed with red onion and drizzled with olive oil and balsamic glaze, it offers a perfect balance of flavors ideal for summer lunches or barbecues. Light, colorful, and easy to prepare, it suits vegetarian and gluten-free diets.

Updated on Mon, 16 Mar 2026 17:55:13 GMT
Grilled watermelon salad with feta and mint, showcasing juicy caramelized fruit and creamy cheese. Pin to Board
Grilled watermelon salad with feta and mint, showcasing juicy caramelized fruit and creamy cheese. | awrirpantry.com

Experience the vibrant flavors of summer with this Grilled Watermelon Salad with Feta and Mint. The sweetness of caramelized watermelon pairs beautifully with creamy feta and refreshing mint, creating a salad that's both light and satisfying. Perfect for warm-weather gatherings or a quick, elegant lunch, this Mediterranean-inspired dish brings a unique twist to a classic favorite.

Grilled watermelon salad with feta and mint, showcasing juicy caramelized fruit and creamy cheese. Pin to Board
Grilled watermelon salad with feta and mint, showcasing juicy caramelized fruit and creamy cheese. | awrirpantry.com

The sizzling grill brings out the natural sugars in the watermelon, giving it a subtle smoky caramelization. Tossed with crisp red onions, aromatic mint, and topped with tangy feta, this salad delivers layers of texture and flavor. Finishing with balsamic glaze and olive oil creates a slightly sweet and silky dressing that ties all ingredients together.

Ingredients

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  • 1 small seedless watermelon (about 3–4 lbs), cut into 1-inch thick wedges
  • 1 small red onion, thinly sliced
  • 1/2 cup fresh mint leaves, torn
  • 1 cup arugula or baby greens (optional)
  • 3/4 cup feta cheese, crumbled
  • 2 tbsp extra-virgin olive oil
  • 1 tbsp balsamic glaze or reduction
  • Freshly ground black pepper, to taste
  • Sea salt, to taste

Instructions

1. Preheat a grill or grill pan to medium-high heat.
2. Lightly brush the watermelon wedges on both sides with 1 tablespoon of olive oil.
3. Grill watermelon for 1–2 minutes per side, just until grill marks appear and the fruit is slightly caramelized. Remove from grill and let cool slightly.
4. Cut the grilled watermelon into cubes or triangles and arrange on a large platter.
5. Scatter the red onion, mint leaves, and arugula (if using) over the watermelon.
6. Sprinkle with crumbled feta cheese.
7. Drizzle with the remaining olive oil and balsamic glaze.
8. Season with freshly ground black pepper and sea salt to taste. Serve immediately.

Zusatztipps für die Zubereitung

Grilling the watermelon just long enough to develop grill marks is key; overcooking will make the fruit too soft. Be gentle when handling the grilled watermelon to keep the cubes intact. Adjust the amount of mint and onion to your liking for a more or less intense flavor. Using arugula is optional but adds a nice peppery note.

Varianten und Anpassungen

For a spicy kick, add a pinch of chili flakes or sliced jalapeño while assembling the salad. If you prefer, substitute goat cheese in place of feta for a milder, creamier taste. This salad can also be made without grilling the watermelon if in a hurry—use fresh watermelon cubes instead.

Serviervorschläge

This salad pairs wonderfully with chilled rosé or Sauvignon Blanc, enhancing its fresh and tangy notes. Serve it alongside grilled meats or seafood for a balanced summer meal. It also works beautifully as a light lunch or appetizer on its own.

Colorful grilled watermelon cubes topped with tangy feta and fresh mint leaves for a summer treat. Pin to Board
Colorful grilled watermelon cubes topped with tangy feta and fresh mint leaves for a summer treat. | awrirpantry.com

This Grilled Watermelon Salad with Feta and Mint is a delightful way to celebrate fresh summer produce. The combination of textures and tastes will make it a favorite that’s both refreshingly light and memorably flavorful, perfect to share with family and friends.

Recipe Questions & Answers

How long should the watermelon be grilled?

Grill the watermelon wedges for 1 to 2 minutes per side until grill marks appear and the fruit is slightly caramelized.

Can I use a different cheese instead of feta?

Yes, goat cheese can be a flavorful substitute if you prefer a milder, creamier texture.

What type of greens pair well with this dish?

Arugula or baby greens add a peppery note and a fresh crunch that complements the sweetness of the watermelon.

Is this dish suitable for gluten-free diets?

Yes, all ingredients used are naturally gluten-free, making it suitable for gluten-sensitive individuals.

How can I add a spicy kick to this salad?

Include a pinch of chili flakes or sliced jalapeño to introduce a subtle heat that contrasts nicely with the sweet and salty flavors.

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Grilled Watermelon Feta Mint

Sweet grilled watermelon paired with creamy feta and fresh mint for a refreshing salad.

Prep Time
15 minutes
Time to Cook
5 minutes
Overall Time
20 minutes
Recipe by Lucinda Pryce


Skill Level Easy

Cuisine Mediterranean

Makes 4 Portions

Diet Preferences No Meat, No Gluten

What You’ll Need

Produce

01 1 small seedless watermelon (about 3 to 4 pounds), cut into 1-inch thick wedges
02 1 small red onion, thinly sliced
03 1/2 cup fresh mint leaves, torn
04 1 cup arugula or baby greens (optional)

Dairy

01 3/4 cup feta cheese, crumbled

Pantry

01 2 tablespoons extra-virgin olive oil
02 1 tablespoon balsamic glaze or reduction
03 Freshly ground black pepper, to taste
04 Sea salt, to taste

How to Prepare

Step 01

Preheat grill: Preheat a grill or grill pan to medium-high heat.

Step 02

Oil watermelon wedges: Lightly brush the watermelon wedges on both sides with 1 tablespoon of olive oil.

Step 03

Grill watermelon: Grill watermelon for 1 to 2 minutes per side, just until grill marks appear and the fruit is slightly caramelized. Remove from grill and let cool slightly.

Step 04

Cut grilled watermelon: Cut the grilled watermelon into cubes or triangles and arrange on a large platter.

Step 05

Layer vegetables: Scatter the red onion, mint leaves, and arugula (if using) over the watermelon.

Step 06

Add feta cheese: Sprinkle with crumbled feta cheese.

Step 07

Dress salad: Drizzle with the remaining olive oil and balsamic glaze.

Step 08

Season and serve: Season with freshly ground black pepper and sea salt to taste. Serve immediately.

Tools Needed

  • Grill or grill pan
  • Chef's knife
  • Cutting board
  • Salad platter

Allergy Details

Be sure to double-check every ingredient for allergens. When uncertain, reach out to a healthcare professional.
  • Contains dairy (feta cheese).
  • Check feta packaging for potential allergens (milk, rennet).

Nutrition Info (per portion)

These figures are for information. They're not a medical substitute.
  • Energy: 220
  • Fat Content: 11 g
  • Carbohydrates: 25 g
  • Proteins: 5 g

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