Pea Ricotta Pasta Mint

Featured in: Simple Home Cooking

This bright pasta highlights sweet peas and creamy ricotta cheese, enhanced by fresh mint and lemon zest. Cooked pasta is tossed with sautéed garlic and peas, then combined with ricotta, Parmesan, and mint to create a smooth, flavorful sauce. Light yet satisfying, it suits a quick lunch or dinner and can be customized with spinach, pine nuts, or vegan alternatives.

Updated on Fri, 13 Mar 2026 19:35:53 GMT
Creamy pea and ricotta pasta with mint, topped with Parmesan, in a bright spring dish perfect for dinner. Pin to Board
Creamy pea and ricotta pasta with mint, topped with Parmesan, in a bright spring dish perfect for dinner. | awrirpantry.com

Pea and Ricotta Pasta with Mint is a celebration of spring flavors, combining sweet peas, creamy ricotta, and refreshing mint to create a light yet satisfying meal. This dish brings a burst of color and brightness to your table, perfect for either a quick lunch or a relaxed dinner with friends and family. Its simplicity and freshness make it a favorite for those who enjoy vibrant vegetarian Italian cuisine.

Creamy pea and ricotta pasta with mint, topped with Parmesan, in a bright spring dish perfect for dinner. Pin to Board
Creamy pea and ricotta pasta with mint, topped with Parmesan, in a bright spring dish perfect for dinner. | awrirpantry.com

This pasta is both comforting and light, perfect for those days when you crave something creamy but not overly rich. The lemon zest adds a subtle zing that lifts the whole dish, making it feel fresh and lively on the palate. With a few simple ingredients, you can whip up a meal that looks impressive but requires minimal effort.

Ingredients

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  • Pasta
    • 350 g (12 oz) short pasta (such as penne, fusilli, or orecchiette)
    • Salt, for pasta water
  • Vegetables
    • 250 g (1 2/3 cups) fresh or frozen peas
    • 2 cloves garlic, finely chopped
    • Zest of 1 unwaxed lemon
  • Dairy
    • 250 g (1 cup) ricotta cheese
    • 50 g (1/2 cup) grated Parmesan cheese, plus extra to serve
  • Herbs & Seasonings
    • 1 small bunch fresh mint leaves, finely chopped (about 15 g)
    • 2 tbsp extra-virgin olive oil
    • Freshly ground black pepper, to taste

Instructions

1. Bring a large pot of salted water to a boil.
Add the pasta and cook according to package instructions until al dente. Reserve 1 cup of the cooking water, then drain the pasta.
2. While the pasta cooks, heat the olive oil in a large pan over medium heat.
Add the garlic and cook for 1 minute until fragrant.
3. Add the peas and cook for 2–3 minutes (slightly longer if using frozen peas), until bright and just tender.
4. Add the drained pasta to the pan with the peas.
Toss to combine.
5. Remove from the heat.
Stir in the ricotta, lemon zest, Parmesan, and half of the chopped mint. Add enough reserved pasta water to create a creamy sauce that coats the pasta.
6. Season with salt and plenty of black pepper.
Divide among plates and sprinkle with the remaining mint and extra Parmesan.

Zusatztipps für die Zubereitung

For added freshness and nutrition, toss in a handful of baby spinach or arugula with the peas during the cooking process. This adds lovely green color and a subtle peppery flavor.

Varianten und Anpassungen

Try adding toasted pine nuts for a delightful crunchy texture. To make this recipe vegan, substitute ricotta and Parmesan with your preferred plant-based alternatives.

Serviervorschläge

This pea and ricotta pasta pairs wonderfully with a crisp white wine such as Sauvignon Blanc or Pinot Grigio, enhancing its bright and fresh characteristics on the palate.

Fresh pea and ricotta pasta with fragrant mint, lemon zest, and garlic, a light and flavorful vegetarian meal. Pin to Board
Fresh pea and ricotta pasta with fragrant mint, lemon zest, and garlic, a light and flavorful vegetarian meal. | awrirpantry.com

This versatile, easy-to-make pasta dish showcases the best of fresh spring ingredients with minimal fuss. Whether for a quick weekday meal or an elegant vegetarian dinner, it brings vibrant color, freshness, and satisfying creaminess to your plate every time.

Recipe Questions & Answers

What type of pasta works best?

Short pastas like penne, fusilli, or orecchiette hold the sauce well and complement the peas and ricotta.

Can I use frozen peas?

Yes, frozen peas work fine and just need a slightly longer cooking time to become tender.

How do I create a creamy sauce?

Reserve some pasta water and stir it in with ricotta, Parmesan, and lemon zest to coat the pasta smoothly.

What herbs enhance the dish?

Fresh mint adds a bright, fragrant note that balances the creaminess and sweetness.

Are there variations I can try?

Adding baby spinach or arugula introduces extra freshness, while toasted pine nuts add crunch.

Can this dish be made vegan?

Substitute ricotta and Parmesan with plant-based alternatives to suit vegan diets.

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Pea Ricotta Pasta Mint

A bright dish combining peas, creamy ricotta, and mint for a fresh, satisfying meal.

Prep Time
10 minutes
Time to Cook
15 minutes
Overall Time
25 minutes
Recipe by Lucinda Pryce


Skill Level Easy

Cuisine Italian

Makes 4 Portions

Diet Preferences No Meat

What You’ll Need

Pasta

01 12 oz short pasta such as penne, fusilli, or orecchiette
02 Salt for pasta water

Vegetables

01 1 2/3 cups fresh or frozen peas
02 2 cloves garlic, finely chopped
03 Zest of 1 unwaxed lemon

Dairy

01 1 cup ricotta cheese
02 1/2 cup grated Parmesan cheese, plus extra to serve

Herbs & Seasonings

01 3 tablespoons fresh mint leaves, finely chopped
02 2 tablespoons extra-virgin olive oil
03 Freshly ground black pepper to taste

How to Prepare

Step 01

Cook the Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Reserve 1 cup of the cooking water, then drain the pasta.

Step 02

Sauté the Garlic: While the pasta cooks, heat the olive oil in a large pan over medium heat. Add the garlic and cook for 1 minute until fragrant.

Step 03

Cook the Peas: Add the peas and cook for 2 to 3 minutes, slightly longer if using frozen peas, until bright and just tender.

Step 04

Combine Pasta and Peas: Add the drained pasta to the pan with the peas. Toss to combine.

Step 05

Create the Sauce: Remove from the heat. Stir in the ricotta, lemon zest, Parmesan, and half of the chopped mint. Add enough reserved pasta water to create a creamy sauce that coats the pasta.

Step 06

Season and Serve: Season with salt and plenty of black pepper. Divide among plates and sprinkle with the remaining mint and extra Parmesan.

Tools Needed

  • Large pot
  • Large pan
  • Colander
  • Zester or fine grater
  • Knife and cutting board

Allergy Details

Be sure to double-check every ingredient for allergens. When uncertain, reach out to a healthcare professional.
  • Contains milk from ricotta and Parmesan cheese
  • Contains gluten in pasta
  • Use gluten-free pasta for gluten-free preparation
  • Substitute with non-dairy cheese alternatives for dairy-free preparation

Nutrition Info (per portion)

These figures are for information. They're not a medical substitute.
  • Energy: 450
  • Fat Content: 15 g
  • Carbohydrates: 60 g
  • Proteins: 19 g

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