Cheese Vegetable Toasted Tortillas

Featured in: Simple Home Cooking

This dish features flour tortillas layered with a blend of melted cheddar and Monterey Jack cheeses, combined with sautéed vegetables and optional shredded chicken. The tortillas are folded and cooked in a skillet until golden and crispy, creating a gooey, savory filling. Fresh cilantro and aromatic spices like cumin and chili powder add depth and freshness. Serve warm with salsa or guacamole for a quick, satisfying meal great for any occasion.

Updated on Tue, 13 Jan 2026 09:40:00 GMT
Golden brown quesadillas, oozing melted cheese, filled with savory chicken and peppers. Pin to Board
Golden brown quesadillas, oozing melted cheese, filled with savory chicken and peppers. | awrirpantry.com

The rainy Tuesday I discovered quesadillas was actually an accident involving leftover tortillas and a block of cheddar that needed using. My roommate had walked in with groceries, we were both starving after work, and somehow melting cheese between two rounds of flatbread felt like the most brilliant culinary invention of our young lives. That night became a standing tradition, cheap and comforting enough to get us through grad school deadlines and heartbreaks alike.

Last summer my niece came to stay for a week and announced she only ate three things in this world. Quesadillas made the cut. We spent one afternoon cooking through every combination we could imagine, her small hands carefully sprinkling cheese while I manned the stove. By dinner, the entire family was gathered around the kitchen island, building their own versions and arguing over who got the corner pieces with extra crispy edges.

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Ingredients

  • Tortillas: Large flour tortillas fold easier and hold more filling without tearing, though corn tortillas work if you prefer that authentic flavor
  • Cheese: A Mexican cheese blend melts beautifully, but sharp cheddar adds the flavor punch I personally crave
  • Optional Fillings: Shredded chicken, diced vegetables, or beans transform this from snack to meal, so keep whatever you have on hand ready
  • Seasoning: Cumin and chili powder add warmth without overwhelming, but adjust based on who you are feeding and their spice tolerance
  • Cooking Fat: Butter gives a golden color and rich flavor, though vegetable oil works perfectly fine and has a higher smoke point

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Instructions

Prep Your Fillings:
If using vegetables like bell peppers or zucchini, sauté them in a skillet with a little oil for 3 to 4 minutes until they soften
Add Protein:
Mix in shredded chicken if using, then season everything with cumin, chili powder, salt and pepper until it smells like a proper meal
Build the First Half:
Lay one tortilla flat and scatter half the surface with about 50 grams of cheese, leaving the other half bare for folding
Layer the Good Stuff:
Add your filling mixture and some fresh cilantro, then top with another 50 grams of cheese to help everything stick together
Make the Fold:
Gently fold the empty tortilla half over the filling, pressing down lightly to help it hold its shape
Get the Pan Ready:
Heat about half a tablespoon of oil or butter in a large skillet over medium heat until it shimmers slightly
Cook the First Side:
Carefully place your quesadilla in the pan and let it cook for 2 to 3 minutes until golden brown underneath
Flip and Finish:
Flip carefully and cook another 2 to 3 minutes until the cheese is completely melted and the second side is golden
Repeat:
Cook the remaining quesadillas the same way, adding more oil or butter as needed between batches
Finish and Serve:
Cut each quesadilla into wedges and serve hot while the cheese is still stretchy and irresistible
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| awrirpantry.com

These became my go to dinner during my first year teaching when grading papers left zero energy for real cooking. I would stand at the stove, flipping quesadillas while listening to podcasts, and somehow that simple ritual made even overwhelming days feel manageable. Now the smell of melting cheese always reminds me of finding my way through that first chaotic year, one dinner at a time.

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Choosing Your Tortillas

Flour tortillas are more forgiving for beginners because they fold without cracking and hold up well to multiple fillings. Corn tortillas offer that authentic Mexican flavor and beautiful yellow color, but they need to be warmed first or they will break when folded. If you are going corn, wrap them in damp paper towels and microwave for 30 seconds before using.

Making It a Meal

Add black beans, corn, or even leftover roasted potatoes to bulk these up for dinner. A simple side of Mexican rice or a green salad with lime dressing turns quesadillas into a complete meal. On game days, I have been known to serve these with a bowl of chili and call it gourmet Tex Mex night.

Perfect Sides

Homemade pico de gallo adds bright freshness that cuts through all that rich melted cheese. Guacamole is never a wrong choice, and sour cream helps temper any spice from jalapeños or seasonings.

  • Warm salsa verde adds a tangy punch that pairs beautifully with mild cheeses
  • A squeeze of fresh lime right before serving wakes up all the flavors
  • Extra cilantro on top makes everything look fancy and intentional
A close-up shot of hot, cheesy quesadillas served with fresh guacamole and salsa. Pin to Board
A close-up shot of hot, cheesy quesadillas served with fresh guacamole and salsa. | awrirpantry.com

However you fill them, quesadillas have a way of making even ordinary Tuesdays feel like a tiny celebration worth enjoying.

Recipe Questions & Answers

What types of cheese work best?

Cheddar, Monterey Jack, or Mexican cheese blends melt well and provide rich flavor.

Can I make it vegetarian?

Yes, simply omit chicken and increase the amount of vegetables like bell peppers and zucchini.

How do I get a crispy exterior?

Cook the folded tortillas in a hot skillet with a small amount of oil or butter until both sides turn golden brown.

What spices enhance the filling?

Ground cumin and chili powder add warmth and subtle heat to the vegetable and chicken mixture.

What sides pair well with this dish?

Salsa, guacamole, or sour cream complement the flavors and provide cool, creamy contrast.

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Cheese Vegetable Toasted Tortillas

Golden toasted tortillas filled with melted cheese, vegetables, and optional chicken, perfect for a quick flavorful meal.

Prep Time
10 minutes
Time to Cook
10 minutes
Overall Time
20 minutes
Recipe by Lucinda Pryce


Skill Level Easy

Cuisine Mexican

Makes 4 Portions

Diet Preferences No Meat

What You’ll Need

Tortillas

01 4 large flour tortillas

Cheese

01 7 oz shredded cheese (cheddar, Monterey Jack, or Mexican blend)

Optional Fillings

01 5 oz cooked chicken breast, shredded
02 1 small red bell pepper, diced
03 1 small zucchini, diced
04 1 small red onion, thinly sliced
05 1 tbsp chopped fresh cilantro

Seasoning

01 1/2 tsp ground cumin
02 1/2 tsp chili powder
03 Salt and pepper, to taste

Cooking

01 2 tbsp vegetable oil or butter

How to Prepare

Step 01

Prepare fillings: If using chicken and vegetables, sauté red bell pepper, zucchini, and red onion in a skillet with a small amount of oil for 3 to 4 minutes until softened. Add shredded chicken, ground cumin, chili powder, salt, and pepper. Stir to combine and warm through. Remove from heat and set aside.

Step 02

Assemble quesadillas: Lay one flour tortilla flat and evenly sprinkle with 2.5 oz (approximately half of the total) shredded cheese on one half of the tortilla. Add a portion of the filling mixture and a sprinkle of chopped cilantro. Top with another 2.5 oz of shredded cheese. Fold the tortilla in half to encase the filling.

Step 03

Cook quesadillas: Heat 1/2 tablespoon vegetable oil or butter in a large skillet over medium heat. Place the folded tortilla in the skillet and cook for 2 to 3 minutes per side, or until golden brown and the cheese has melted. Repeat the process with remaining tortillas and fillings.

Step 04

Serve: Cut each cooked quesadilla into wedges. Serve immediately, accompanied by salsa, guacamole, or sour cream if desired.

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Tools Needed

  • Large skillet or frying pan
  • Spatula
  • Knife
  • Cutting board

Allergy Details

Be sure to double-check every ingredient for allergens. When uncertain, reach out to a healthcare professional.
  • Contains dairy (cheese) and gluten (flour tortillas). May contain soy depending on brand.

Nutrition Info (per portion)

These figures are for information. They're not a medical substitute.
  • Energy: 330
  • Fat Content: 17 g
  • Carbohydrates: 32 g
  • Proteins: 13 g

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