Feta Spinach Stuffed Grilled Cheese

Featured in: Simple Home Cooking

This Mediterranean-inspired sandwich transforms the classic grilled cheese into something special. Thick country bread gets stuffed with a savory mixture of garlicky sautéed spinach and tangy crumbled feta, then buttered and griddled until golden brown and irresistibly crispy. The spinach adds fresh vegetal flavor while the feta brings creamy, salty richness that balances beautifully with the mozzarella's melt. Ready in just 20 minutes, this vegetarian sandwich makes a satisfying lunch or dinner, especially when paired with warm tomato soup or a crisp side salad.

Updated on Wed, 21 Jan 2026 11:06:00 GMT
A close-up of a golden-brown Feta & Spinach Stuffed Grilled Cheese, cut diagonally to reveal the melted, savory filling inside. Pin to Board
A close-up of a golden-brown Feta & Spinach Stuffed Grilled Cheese, cut diagonally to reveal the melted, savory filling inside. | awrirpantry.com

The smell of garlic hitting warm olive oil still pulls me into the kitchen, no matter what time of day it is. I stumbled on this combination during a rainy Sunday when regular grilled cheese felt too simple but I still wanted serious comfort. The salty crumble of feta against the mellow spinach changed everything about how I think about sandwich fillings.

My roommate caught me making these one Tuesday night and stood watching the skillet like a hawk until I slid a sandwich onto her plate. We ate standing up at the counter, burning our fingers slightly because neither of us could wait for them to cool down properly. Now whenever either of us has a rough day, the other knows exactly what needs to happen.

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Ingredients

  • Fresh spinach: The raw leaves cook down dramatically so dont be alarmed by the volume starting out
  • Garlic clove: Mince it finely so it infuses the oil without leaving harsh bites behind
  • Crumbled feta cheese: This salty sheep milk cheese is the backbone of the whole operation so buy the good stuff
  • Shredded mozzarella cheese: The optional stretch factor helps hold everything together when cheese starts to melt
  • Unsalted butter: Softened butter spreads more evenly over the bread without tearing it
  • Country style or sourdough bread: Thick cut sturdy bread is essential because thin slices will turn soggy under the filling
  • Olive oil: Use a neutral light olive oil rather than extra virgin to avoid overpowering the delicate spinach
  • Black pepper: Freshly cracked makes a noticeable difference here

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Instructions

Sauté the aromatics:
Warm olive oil in your skillet over medium heat until it shimmers slightly then add minced garlic and let it sizzle for just thirty seconds until the kitchen starts smelling wonderful
Wilt the spinach:
Toss in the chopped fresh spinach and stir constantly for about two minutes until the leaves collapse and turn dark green vibrant
Build the filling:
Combine the cooked spinach with crumbled feta and mozzarella if using then mash everything together with a fork until the cheese starts coating the leaves
Assemble the sandwiches:
Layer the spinach mixture generously over two slices of bread and top with the remaining slices pressing down gently to help them hold together
Butter the exterior:
Spread softened butter across the outside of each sandwich covering every corner to ensure even golden browning
Grill to perfection:
Cook on medium low heat for three to four minutes per side pressing lightly with your spatula until the bread turns deep golden brown and you can see cheese starting to escape
Rest and serve:
Let the sandwiches sit for one full minute before slicing so the filling has a moment to set and you get cleaner cuts
A vibrant Feta & Spinach Stuffed Grilled Cheese rests on a white plate, showcasing crispy sourdough and flecks of green spinach. Pin to Board
A vibrant Feta & Spinach Stuffed Grilled Cheese rests on a white plate, showcasing crispy sourdough and flecks of green spinach. | awrirpantry.com

These sandwiches have become my default answer to unexpected guests and late night cravings alike. There is something deeply satisfying about transforming a handful of simple ingredients into something that feels like a proper meal.

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Perfecting the Filling

I learned the hard way that overfilling the sandwich leads to cheese escaping into the pan and burning. Aim for about a half inch of filling and press it down slightly before adding the top slice of bread. The spinach continues to cook inside so what looks like a modest amount will still feel substantial.

Bread Choices Matter

Sourdough brings tanginess that plays beautifully with the feta while country white offers a more neutral canvas. Whatever you choose avoid standard sandwich bread because it cannot support the weight of the filling. Toasting the inside slices lightly before adding the filling creates an extra barrier against sogginess.

Serving Suggestions

A simple tomato soup cuts through the richness and turns this into a complete meal. I also love it with a sharp arugula salad dressed in nothing but lemon juice and olive oil. The bitterness balances the salty feta perfectly.

  • Sun dried tomatoes folded into the filling add chewy sweetness that makes each bite more complex
  • A sprinkle of fresh oregano or basil over the cheese mixture brightens the whole sandwich
  • These reheat surprisingly well in a 350 degree oven for about ten minutes if you somehow have leftovers
A handheld Feta & Spinach Stuffed Grilled Cheese, buttery and toasted, ready to be dipped into a bowl of rich tomato soup. Pin to Board
A handheld Feta & Spinach Stuffed Grilled Cheese, buttery and toasted, ready to be dipped into a bowl of rich tomato soup. | awrirpantry.com

Hope this brings as much comfort to your kitchen as it has to mine over the years.

Recipe Questions & Answers

What type of bread works best for stuffed grilled cheese?

Country-style or sourdough bread works exceptionally well because their sturdy structure holds the generous filling without getting soggy. The thicker slices provide enough substance to support the spinach-feta mixture while developing a satisfyingly crispy exterior when buttered and griddled.

Can I make the filling ahead of time?

Absolutely. Prepare the spinach-feta mixture up to 24 hours in advance and store it in an airtight container in the refrigerator. When ready to assemble, let it come to room temperature for about 10 minutes so it spreads easily and melts more evenly during cooking.

How do I prevent the bread from burning before the cheese melts?

Cook over medium-low heat rather than high. This gentler heat allows the bread to gradually turn golden while giving the filling time to warm through and melt. Pressing lightly with your spatula helps conduct heat, but be patient—about 3-4 minutes per side usually achieves perfectly golden results.

What variations can I add to the filling?

Sun-dried tomatoes, chopped roasted red peppers, or fresh herbs like basil or dill complement the spinach-feta combination beautifully. You could also add a pinch of red pepper flakes for subtle heat or swap mozzarella for provolone if you prefer a sharper, smokier cheese flavor.

Is this sandwich freezer-friendly?

While best enjoyed fresh, you can freeze assembled sandwiches before cooking. Wrap each one tightly in plastic wrap and foil, then freeze for up to 2 months. Thaw overnight in the refrigerator before griddling as instructed. The texture may be slightly less crisp than freshly made.

What pairs well with this stuffed grilled cheese?

Warm tomato soup creates a classic comforting combination, while a crisp green salad with vinaigrette cuts through the richness. For a Mediterranean twist, serve with a simple cucumber and tomato salad dressed with olive oil and lemon. Roasted vegetable soup or butternuck squash also work wonderfully as seasonal sides.

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Feta Spinach Stuffed Grilled Cheese

Savory grilled cheese with spinach and feta filling, golden toasted bread.

Prep Time
10 minutes
Time to Cook
10 minutes
Overall Time
20 minutes
Recipe by Lucinda Pryce


Skill Level Easy

Cuisine American/Mediterranean

Makes 2 Portions

Diet Preferences No Meat

What You’ll Need

Vegetables

01 2 cups fresh spinach, chopped
02 1 garlic clove, minced

Dairy

01 1/2 cup crumbled feta cheese
02 1/2 cup shredded mozzarella cheese
03 2 tablespoons unsalted butter, softened

Bread

01 4 thick slices country-style or sourdough bread

Seasonings

01 1 tablespoon olive oil
02 1/4 teaspoon black pepper
03 Pinch of salt

How to Prepare

Step 01

Sauté Aromatics: Heat olive oil in a skillet over medium heat. Add garlic and sauté for 30 seconds until fragrant.

Step 02

Wilt Spinach: Add chopped spinach and cook, stirring, until wilted (about 2 minutes). Season lightly with salt and pepper. Remove from heat and let cool slightly.

Step 03

Prepare Filling: In a bowl, combine sautéed spinach with crumbled feta and mozzarella. Mix well.

Step 04

Assemble Sandwiches: Lay out bread slices. Evenly spread the spinach-feta mixture over 2 slices, then top with remaining bread slices.

Step 05

Butter Bread: Butter the outsides of each sandwich.

Step 06

Grill Sandwiches: Heat a clean skillet or griddle over medium-low heat. Place sandwiches in skillet and cook 3–4 minutes per side, pressing lightly, until bread is golden brown and cheese is melted.

Step 07

Serve: Remove, let rest 1 minute, then slice and serve warm.

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Tools Needed

  • Skillet or griddle
  • Spatula
  • Mixing bowl
  • Knife and cutting board

Allergy Details

Be sure to double-check every ingredient for allergens. When uncertain, reach out to a healthcare professional.
  • Contains wheat (bread)
  • Contains milk (feta, mozzarella, butter)
  • Use gluten-free bread for gluten-free option
  • Use lactose-free cheese options if available

Nutrition Info (per portion)

These figures are for information. They're not a medical substitute.
  • Energy: 390
  • Fat Content: 22 g
  • Carbohydrates: 33 g
  • Proteins: 15 g

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