Pin to Board Crispy on the outside and tender on the inside, these oven-baked sweet potato fries bring a naturally sweet twist to a classic favorite. They are incredibly simple to make and offer a healthier, yet equally satisfying, alternative to deep-fried potatoes. Perfect as a vibrant side dish for burgers or grilled mains, or simply as a delicious snack to be enjoyed on their own, these fries are sure to be a hit.
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The key to achieving that desirable crispiness without a deep fryer is a high oven temperature and ensuring the fries are not overcrowded on the baking sheet. This allows them to roast rather than steam, resulting in a beautifully golden and crisp finish. Let's gather our simple ingredients and get started on this easy and rewarding recipe.
Ingredients
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- 2 large sweet potatoes (about 600 g), peeled
- 2 tbsp olive oil
- 1 tsp sea salt
- 1/2 tsp freshly ground black pepper
- 1/2 tsp smoked paprika (optional)
- 1/2 tsp garlic powder (optional)
- Chopped fresh parsley (for serving, optional)
- Dipping sauce of choice (e.g., aioli, ketchup) (for serving, optional)
Instructions
- Step 1
- Preheat the oven to 220°C (425°F). Line a large baking sheet with parchment paper.
- Step 2
- Cut the sweet potatoes into evenly sized fries, about 1 cm (1/2 inch) thick.
- Step 3
- Place the fries in a large bowl. Add olive oil, salt, pepper, smoked paprika, and garlic powder. Toss well to coat evenly.
- Step 4
- Arrange the fries in a single layer on the prepared baking sheet, making sure they are not crowded.
- Step 5
- Bake for 15 minutes, then flip the fries and bake for another 15 minutes, until golden and crisp at the edges.
- Step 6
- Remove from the oven and sprinkle with chopped parsley if desired. Serve hot with your favorite dipping sauce.
Zusatztipps für die Zubereitung
For extra crispiness, soak cut fries in cold water for 30 minutes, then dry thoroughly before seasoning. Removing the excess starch and moisture helps them crisp up beautifully in the oven.
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Varianten und Anpassungen
You can air-fry or deep-fry the fries for a different texture. Feel free to get creative with the seasonings; try adding chili powder, cumin, or dried herbs like rosemary for a different flavor profile.
Serviervorschläge
Serve these sweet potato fries immediately while they are hot and crispy. Garnish with a sprinkle of fresh parsley and pair them with your favorite dipping sauce. They make an excellent side dish for burgers, sandwiches, or grilled chicken.
Pin to Board Enjoy making and sharing this delightful sweet potato fries recipe. It's a simple, wholesome, and delicious way to enjoy a classic comfort food any day of the week.
Recipe Questions & Answers
- → How can I make the fries extra crispy?
Soaking cut fries in cold water for 30 minutes removes excess starch, helping to achieve extra crispiness after baking. Be sure to dry thoroughly before seasoning.
- → Can I use an air fryer instead of an oven?
Yes, air-frying the sweet potato fries is a great alternative that produces a similar crispy texture with faster cooking times.
- → What seasonings complement sweet potato fries well?
Smoked paprika and garlic powder add depth, but you can also experiment with chili powder, cumin, or fresh herbs for varied flavor profiles.
- → Should the fries be arranged in a particular way on the baking sheet?
Arrange fries in a single layer with space between them to ensure even baking and crisp edges without steaming.
- → Is peeling sweet potatoes necessary?
Peeling is optional; leaving skins on can add texture and nutrients, but peeled fries tend to be more uniformly tender.